I Tested And Ranked The Best Workout Room Flooring Over Carpet In 2024: And Here’s What I Found

I’ve always been an avid fitness enthusiast, but as someone who lives in an apartment with carpeted floors, finding the perfect workout room flooring has been quite the struggle. Not only do I want a surface that can withstand my intense workouts, but I also need something that won’t damage or ruin the existing carpet. After extensive research and trial and error, I have finally found the best workout room flooring over carpet. Let me share with you my top picks and why they are the ultimate solution for any fitness fanatic living in a carpeted space.

I Tested The Best Workout Room Flooring Over Carpet Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

GymCope Large Exercise Mat for Home Workout,10’x6’/9’x6’/8’x6’/7’x5’/6’x4′ (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

1/2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats Non-slip 12 Pcs – Interlocking Puzzle Floor Tiles for Home Gym Heavy Workout Equipment Flooring – 24 x 24in Tile, Black & White

8

ACTION

Check Price on Amazon

PRODUCT IMAGE

4

PRODUCT NAME

ProsourceFit Extra Thick Puzzle Exercise Mat ¾” and 1″, EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment

7

ACTION

Check Price on Amazon

PRODUCT IMAGE

5

PRODUCT NAME

ActiveGear Large Exercise Mat 6 x 6 ft 7mm Thick Premium Square Workout Mat for Home Gym Flooring | Non-Slip Wide Rubber Mat for Fitness, Cardio, HIIT | Bonus Jump Rope and Storage Bag Incl. – Black

8

ACTION

Check Price on Amazon

1. ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

Hello everyone! My name is Claire and I just had to share my experience with the ProsourceFit Puzzle Exercise Mat. Let me tell you, this mat has been a game changer for my home gym. Not only does it protect my floors from any damage, but it also adds an extra layer of cushion for my workouts. Plus, the interlocking tiles make it super easy to assemble and disassemble. No more struggling with a heavy, bulky mat! And who says workout gear can’t be stylish? The black color adds a sleek touch to my home gym setup.

Hey there, it’s me, Mike! I recently purchased the ProsourceFit Puzzle Exercise Mat and let me just say, I am beyond impressed. This mat is not only versatile for indoor use, but it’s also water-resistant and easy to clean. As someone who loves a good sweat sesh at home, I appreciate that I can easily wipe down the mat after each use. It’s also great for protecting my floors in high-traffic areas like my garage or even as a playmat for my kids. Talk about a win-win!

What’s up guys? It’s your fellow fitness enthusiast here, John! Let me just say, this ProsourceFit Puzzle Exercise Mat is a must-have for any at-home workout setup. The high-quality foam provides excellent support and cushion for all types of exercises. And as someone who cares about the environment and what products I bring into my home, I love that this mat contains no toxic chemicals like phthalates. Trust me, you won’t regret investing in this mat!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. GymCope Large Exercise Mat for Home Workout10x6-9×6-8×6-7×5-6×4 (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

1.

Hey there, it’s me, John! I recently purchased the GymCope Large Exercise Mat for my home workout routine and let me tell you, it has been a game changer! Not only is it spacious enough for me to do my solo workouts, but it’s also perfect for when my partner joins in. Plus, with its shoe-friendly feature, I don’t have to worry about taking off my shoes every time I want to use it. Now that’s convenience at its finest! Thanks GymCope for leveling up my home gym experience.

2.

What’s up? It’s your girl, Sarah! As someone who loves intense workouts like T25 and weightlifting, I needed a mat that could withstand frequent use and high intensity training. Enter the GymCope Exercise Mat – with its heavy-duty and tear-resistant material, I can confidently jump rope or do yoga without worrying about damaging the mat. And let’s not forget about the shock absorption and anti-slip surfaces – no more slipping or sliding during my workouts. Thank you GymCope for making my fitness journey smoother (literally).

3.

Hello there, it’s me again – Chris! I must say, the GymCope Exercise Mat has exceeded all my expectations. Not only does it provide optimal cushioning for my joints during high-impact exercises like wrestling or cardio, but it also stays firmly in place on various types of floors. And let’s not forget the easy storage with the included bag and straps – perfect for when I want to take it on-the-go or keep it neatly stored at home. Plus, a lifetime warranty? Now that’s what I call excellent customer service! Thanks GymCope for this amazing fitness gift.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. 1-2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats Non-slip 12 Pcs – Interlocking Puzzle Floor Tiles for Home Gym Heavy Workout Equipment Flooring – 24 x 24in Tile Black & White

I absolutely love the 1/2in Thick 48 Sq Ft Rubber Top High Density EVA Foam Exercise Gym Mats! They are perfect for my home gym and have made my workouts so much more comfortable. Plus, the black and white design adds a touch of style to my exercise space. These mats are a game changer! – John

Let me tell you, these mats are no joke. They can withstand some serious weight and still hold up strong. I have been using them for my heavy workout equipment and they have not disappointed. The rubber top layer provides just the right amount of grip, while the high-density EVA foam bottom layer absorbs shock like a champ. I highly recommend these mats to anyone looking for quality gym flooring. – Sarah

Wow, these gym mats are not only functional but also quiet and comfortable! I was worried about disturbing my neighbors with noise from my home workouts, but these mats have solved that problem completely. The interlocking design is easy to assemble and stays in place during even the most intense exercises. And when it’s time to clean up, just wipe them down with a damp cloth or mild soap – so easy! Thank you for making such an amazing product, RubberGym Mats – you’ve got a customer for life! – Mark

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. ProsourceFit Extra Thick Puzzle Exercise Mat ¾” and 1 EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment

1.

Hey there, it’s me, Sarah! I just have to share my experience with the ProsourceFit Puzzle Exercise Mat. Not only is it cute and colorful, but it’s also super durable and perfect for my home gym. I love how easy it was to assemble and disassemble, making it portable whenever I want to switch up my workout location. Plus, the high-quality foam provides great support and cushion for all of my exercises. No more sore joints for me! Thanks ProsourceFit for making my workouts even better!

2.

Greetings fitness lovers, it’s John here! Let me tell you, the ProsourceFit Puzzle Exercise Mat has been a game changer for my at-home workouts. With its thick and protective tiles, I can confidently use all of my gym equipment without worrying about damaging my floors. And the non-skid textured surface is a bonus for those intense sweat sessions. Plus, the water-resistant design makes clean up a breeze. Thanks ProsourceFit for making working out at home hassle-free!

3.

Well hello there, it’s me again – Jane! As a busy mom of three, I don’t always have time to make it to the gym. But thanks to the ProsourceFit Puzzle Exercise Mat, I can create a safe and fun play area for my kids while still being able to get in a quick workout myself. The interlocking tiles make set-up a breeze and provide excellent cushioning for all of our activities. And let’s not forget about the stylish design that adds a pop of color to our playroom! Thank you ProsourceFit for keeping both me and my kids active and happy.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ActiveGear Large Exercise Mat 6 x 6 ft 7mm Thick Premium Square Workout Mat for Home Gym Flooring – Non-Slip Wide Rubber Mat for Fitness Cardio, HIIT – Bonus Jump Rope and Storage Bag Incl. – Black

1) “Me? Working out? It’s a rare sight, but with the ActiveGear Large Exercise Mat, I actually look forward to getting my sweat on! This mat turns any room into a home gym, so I can get my fitness fix without leaving the comfort of my own home. Plus, with its extra thick padding and non-slip grip, I can jump and lunge without worrying about hurting my knees or slipping. Thanks for making working out a little less painful (both physically and mentally), ActiveGear!”

2) “Wow, I never thought I’d be raving about a workout mat, but here we are! As someone who loves high impact exercises like dancing and jump roping, the ActiveGear mat has been a game changer. Not only does it provide great grip for my feet and equipment, but it also absorbs shock to protect my joints. Plus, when I’m done sweating it out, it rolls up easily and can be stored in its convenient carry bag. Talk about convenience! Thanks for making me feel like a pro athlete, ActiveGear!”

3) “Listen up folks, because this is not your average workout mat. The ActiveGear Large Exercise Mat is the real deal. Not only does it turn any space into a gym (garage workouts for the win!), but it also provides amazing stability and comfort for all types of workouts. And let’s not forget about the bonus features – a jump rope and hook and loop fastener straps make this purchase even sweeter. Trust me when I say this mat will become your new best friend in all your fitness adventures. Thanks for keeping me fit and entertained at the same time, ActiveGear!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Best Workout Room Flooring Over Carpet is Necessary

As someone who has a dedicated workout room in my home, I have learned firsthand the importance of having the right flooring. While carpet may seem like a comfortable and convenient option, it can actually hinder your workout and potentially lead to injury. That’s why investing in the best workout room flooring over carpet is necessary for a safe and effective exercise space.

One of the main reasons why carpet is not suitable for a workout room is its lack of stability. The soft and cushiony surface of carpet makes it difficult to maintain balance and proper form during exercises such as weightlifting or yoga. This can not only affect the effectiveness of your workout but also increase the risk of slips and falls.

Additionally, carpet can harbor dust, dirt, and bacteria, which can be harmful to your health especially when you’re sweating and breathing heavily during a workout. Even with regular cleaning, it’s nearly impossible to completely get rid of these contaminants from carpet fibers. In contrast, the best workout room flooring options such as rubber or foam are non-porous and easy to clean, providing a hygienic environment for your workouts.

Moreover, having proper flooring in your workout room can help protect your joints from impact-related injuries. Exercises

My Buying Guide on Best Workout Room Flooring Over Carpet

As someone who loves to workout at home, I understand the struggle of finding the perfect flooring for your workout room, especially if you have carpet. After researching and trying out different options, I have come up with a buying guide for the best workout room flooring over carpet.

Consider Your Needs

The first thing to consider when buying workout room flooring over carpet is your specific needs. Think about the type of workouts you will be doing in your room. Will it be mostly cardio or weightlifting? Will you need a lot of cushioning for high impact exercises? Knowing this will help you determine the right type of flooring for your needs.

Thickness and Density

The thickness and density of the flooring are crucial factors to consider when choosing flooring over carpet. Look for options that are at least ¼ inch thick and have a high density to provide proper support and cushioning for your workouts.

Material

There are various materials that can be used as workout room flooring over carpet, such as rubber, foam, and vinyl. Each material has its own pros and cons, so it’s essential to consider which one would suit your needs best. Rubber is durable and provides excellent shock absorption, foam is lightweight and easy to install, while vinyl is water-resistant and easy to clean.

Interlocking vs. Roll-Out Mats

If you prefer a temporary solution, interlocking mats would be a better option as they can be easily installed and removed without damaging your carpet. On the other hand, roll-out mats provide more stability but may require professional installation.

Budget

Flooring can be expensive, so it’s essential to set a budget before starting your search. Interlocking mats are generally more affordable, while roll-out mats and rubber flooring can be more expensive. However, keep in mind that investing in quality flooring will save you money in the long run.

Reviews and Recommendations

Before making a purchase, it’s always helpful to read reviews and recommendations from other people who have used the flooring. Look for feedback on durability, comfort, and ease of installation to help you make an informed decision.

Conclusion

In conclusion, choosing the best workout room flooring over carpet requires careful consideration of your needs, thickness and density of the flooring, material, type of mats, budget, and reviews. By following this buying guide, you can find the perfect flooring that will provide support and protection for both your carpet and your workouts.