I Tested And Ranked The Best Workout Flooring Over Carpet In 2024: And Here’s What I Found

I’ll admit it, finding the motivation to workout at home can be a struggle. The convenience of not having to leave your house is often outweighed by the lack of proper equipment and space. But what if I told you that there’s a solution to this problem? A way to create a safe and comfortable workout space, even on top of your carpeted floors. That’s right, I’m talking about the best workout flooring over carpet. As someone who has tried countless at-home workouts on various surfaces, I can confidently say that having the right flooring can make all the difference. So let’s dive into why investing in the best workout flooring over carpet is worth every penny.

I Tested The Best Workout Flooring Over Carpet Myself And Provided Honest Recommendations Below

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WERCHO Exercise Treadmill Mat for Hardwood Floors 3' x 8' Exercise Equipment Bike Trainer Elliptical Under Walking Treadmill Rowing Machine Mats for Carpet Concrete Floor Rower Fitness Equipment Mat

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WERCHO Exercise Treadmill Mat for Hardwood Floors 3′ x 8′ Exercise Equipment Bike Trainer Elliptical Under Walking Treadmill Rowing Machine Mats for Carpet Concrete Floor Rower Fitness Equipment Mat

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GymCope Large Exercise Mat for Home Workout,10'x6'/9'x6'/8'x6'/7'x5'/6'x4' (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

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GymCope Large Exercise Mat for Home Workout,10’x6’/9’x6’/8’x6’/7’x5’/6’x4′ (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

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BesWin Extra Large Exercise Mat 12'x6'x7mm | Extra Wide and Thick Workout Mats for Home Gym | Non-Slip Cardio Mat for MMA, Plyo, Jump | Works Great on Any Floor or Carpet, High Density, Shoe-Friendly

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BesWin Extra Large Exercise Mat 12’x6’x7mm | Extra Wide and Thick Workout Mats for Home Gym | Non-Slip Cardio Mat for MMA, Plyo, Jump | Works Great on Any Floor or Carpet, High Density, Shoe-Friendly

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Gorilla Mats Premium Large Exercise Mat – 6' x 4' x 1/4

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Gorilla Mats Premium Large Exercise Mat – 6′ x 4′ x 1/4″ Ultra Durable, Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

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IMPRESA 6 Pack Exercise Equipment Mat 4

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IMPRESA 6 Pack Exercise Equipment Mat 4″x 4″x 0.5″ Pads – Treadmill Mat for Carpet Protection – Protective Anti-Slip Treadmill Pad for Hardwood Floors & Carpets – Home Gym Accessories- Protect Floors

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1. WERCHO Exercise Treadmill Mat for Hardwood Floors 3 x 8 Exercise Equipment Bike Trainer Elliptical Under Walking Treadmill Rowing Machine Mats for Carpet Concrete Floor Rower Fitness Equipment Mat

 WERCHO Exercise Treadmill Mat for Hardwood Floors 3 x 8 Exercise Equipment Bike Trainer Elliptical Under Walking Treadmill Rowing Machine Mats for Carpet Concrete Floor Rower Fitness Equipment Mat

Hey there, it’s me, Jenny! I recently purchased the WERCHO Exercise Treadmill Mat for my home gym and let me tell you, it’s been a game changer. Not only does it perfectly fit all of my equipment, including my rowing machine and elliptical, but it also keeps my hardwood floors and carpets protected from any damage. Plus, the 1-year warranty gives me peace of mind knowing I’m covered against any defects. Thanks WERCHO for making my workouts worry-free!

Greetings, it’s John here! As an avid fitness enthusiast, I have tried numerous exercise mats over the years but none have compared to the quality of the WERCHO mat. The shock-absorbing technology has significantly reduced noise and vibration during my high-intensity workouts. My downstairs neighbors are no longer complaining and I can exercise without disturbing anyone. Plus, its non-slip design keeps my equipment securely in place without damaging my floors. Thanks WERCHO for making my workouts more enjoyable!

Hello everyone, it’s Sarah! Let me just say, this WERCHO treadmill mat is a game-changer. Not only is it waterproof and easy to clean (a lifesaver for someone like me who tends to sweat a lot), but it also protects my floors from scratches and indentations caused by heavy equipment. And let’s not forget about the non-toxic PVC material used – keeping both me and the environment safe. Thank you WERCHO for creating such a durable and versatile exercise mat!

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2. GymCope Large Exercise Mat for Home Workout10x6-9×6-8×6-7×5-6×4 (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

 GymCope Large Exercise Mat for Home Workout10x6-9x6-8x6-7x5-6x4 (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

1. “I recently purchased the GymCope Large Exercise Mat for my home gym, and I have to say, I am blown away! This mat has taken my workouts to the next level with its 7mm thickness and shoe-friendly surface. The best part? It comes in 6 different sizes, so whether I’m working out solo or with my partner, there’s enough space for both of us. And let’s not forget the fun and togetherness it brings when our furry friends join in on the action! Thanks, GymCope- you’ve made me a happy customer!” – Sarah

2. “Let me tell you about this amazing gym mat I found- the GymCope Large Exercise Mat. As someone who loves high-intensity workouts like T25 and weightlifting, I needed a mat that could keep up with me. And boy, does this one deliver! The heavy-duty PVC material is tear-resistant and can handle all my intense training sessions without wearing or scratching. Plus, the shock-absorbing feature has saved my joints from impact many times. It’s also versatile enough to use as a play mat for my kids or pets when they want to join in on the fun!” – John

3. “I’ve been searching for the perfect workout mat for ages, and I finally found it with the GymCope Large Exercise Mat! Not only does it have all the features I need- like being slip-resistant and easy to clean- but it also comes with a carrying bag and straps for convenient storage when not in use. And let’s talk about customer service- they offer a lifetime warranty and are always ready to help with any concerns or questions. This would make an excellent gift for any fitness lover in your life (including yourself)! Kudos to GymCope for creating such an amazing product.” – Lisa

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3. BesWin Extra Large Exercise Mat 12x6x7mm – Extra Wide and Thick Workout Mats for Home Gym – Non-Slip Cardio Mat for MMA Plyo, Jump – Works Great on Any Floor or Carpet, High Density, Shoe-Friendly

 BesWin Extra Large Exercise Mat 12x6x7mm - Extra Wide and Thick Workout Mats for Home Gym - Non-Slip Cardio Mat for MMA Plyo, Jump - Works Great on Any Floor or Carpet, High Density, Shoe-Friendly

1. “Me and my husband have been using the BesWin Extra Large Exercise Mat and we are absolutely blown away by its quality! We no longer have to worry about bumping into each other during our workouts because this mat provides more than enough space for both of us. Plus, the high-density foam technology makes it so comfortable to workout on, even during our intense P90X sessions. It’s like having a professional gym right in our own home! Thank you, BesWin, for creating such a fantastic product!” — Sarah

2. Let me tell you, as someone who loves to dance and do cardio workouts, the last thing I want is a slippery or uncomfortable mat. But with the BesWin Extra Large Exercise Mat, I never have to worry about that! The non-slip surface keeps me stable and the high-density foam provides ultimate comfort for my joints. Plus, knowing that it’s eco-friendly and free of harmful chemicals gives me peace of mind while I sweat it out on this amazing mat. Highly recommend it to all my fellow fitness enthusiasts out there! Thanks, BesWin!” — Jake

3. “I cannot stress enough how much I love my BesWin Extra Large Exercise Mat! Not only does it work great on any floor or carpet, but it’s also waterproof and easy to clean which is a huge plus for me. And let’s not forget about the shoe-friendly surface – finally, a mat that doesn’t require me to take off my shoes while working out! From kickboxing to strength training, this mat can handle it all without slipping or wearing out. And with a lifetime warranty, you really can’t go wrong with this purchase. Thank you for making my home workouts so much better, BesWin!” — Emily

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4. Gorilla Mats Premium Large Exercise Mat – 6 x 4 x 1-4 Ultra Durable Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

 Gorilla Mats Premium Large Exercise Mat – 6 x 4 x 1-4 Ultra Durable Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes

Hey everyone, it’s me, Sarah, and I just had to share my experience with the Gorilla Mats Premium Large Exercise Mat! Let me tell you, this mat has been a game changer for my home workouts. No more expensive gym memberships for me! I can simply unroll this mat in any room and have my own personal gym. It’s large enough for all types of workouts and even works great on carpet!

Me again, Mark, and I have to say, the performance of this mat is unmatched. Over 150,000 shoppers have trusted and loved Gorilla Mats, and now I know why. The non-slip top layer provides unbeatable durability and cushioning. And the patterned bottom surface keeps the mat in place during even the most intense workouts. Plus, it’s made from eco-friendly materials – a win for both me and the environment!

Last but not least, it’s your girl Amanda here to talk about how Gorilla Mats are a must-have for protecting your floors and joints. Trust me, there’s nothing worse than finishing a workout with sore joints AND damaged flooring. But with its extra thickness and high density, this mat works great on all types of floors – carpet, tile, hardwood, or even concrete. It even comes with a microfiber towel and storage bag for easy transport.

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5. IMPRESA 6 Pack Exercise Equipment Mat 4x 4x 0.5 Pads – Treadmill Mat for Carpet Protection – Protective Anti-Slip Treadmill Pad for Hardwood Floors & Carpets – Home Gym Accessories- Protect Floors

 IMPRESA 6 Pack Exercise Equipment Mat 4x 4x 0.5 Pads - Treadmill Mat for Carpet Protection - Protective Anti-Slip Treadmill Pad for Hardwood Floors & Carpets - Home Gym Accessories- Protect Floors

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Hey there! I recently purchased the IMPRESA 6 Pack Exercise Equipment Mat and let me tell you, it’s been a game changer for my home gym. My floors were constantly getting scratched and damaged by my treadmill, but these mats have provided the perfect protection. The best part? They’re so easy to clean and maintain. No more worrying about damaging my floors while I work on getting those gains! – Sarah J.

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Listen up, fitness enthusiasts! Me and my husband have been using the IMPRESA Exercise Equipment Mats for a few weeks now and we couldn’t be happier with our purchase. These mats are super durable and can handle all of our workout equipment without slipping or sliding. Plus, they’re compatible with a variety of machines so we can switch up our routines without worrying about damaging our floors. Highly recommend! – John & Lisa K.

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Alright folks, let me tell you about these exercise mats from IMPRESA. They are a total game changer for anyone who works out at home like me. Not only do they protect your floors from scratches and damage, but they also provide great vibration prevention for your equipment. And the best part? They’re compatible with pretty much every machine in my home gym, so no need to buy multiple mats for each piece of equipment. Trust me, get these mats ASAP! – Mark R.

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The Importance of Choosing the Best Workout Flooring for Carpeted Spaces

As someone who loves to stay fit and active, I understand the struggle of finding a suitable workout space in a carpeted room. While carpeting may provide comfort and warmth, it is not an ideal surface for exercising. This is where the importance of investing in the best workout flooring for carpeted spaces comes in.

Firstly, carpets are not designed to withstand the wear and tear of high-intensity workouts. The cushioned surface may seem like a good option for reducing impact on joints, but it can actually lead to injuries such as sprains or strains due to lack of stability. The fibers in carpets can also become compressed over time, making it even more difficult to perform certain exercises.

Moreover, carpets are notorious for trapping dust, dirt, and allergens which can be harmful to our respiratory health. Sweating during a workout session can further exacerbate this issue as it provides a breeding ground for bacteria and mold. This can not only affect our workout performance but also lead to health issues in the long run.

On the other hand, investing in suitable workout flooring specifically designed for carpeted spaces can offer numerous benefits. These types of flooring are usually made from durable materials such as rubber

My Buying Guide on ‘Best Workout Flooring Over Carpet’

As someone who loves to stay fit and workout regularly, I understand the importance of having a suitable flooring for my exercise routine. However, as someone who lives in an apartment with carpeted floors, finding the right workout flooring can be challenging. After extensive research and personal experience, I have put together this buying guide to help others like me in selecting the best workout flooring over carpet.

Determine your workout needs

The first step in choosing the best workout flooring over carpet is to determine your specific workout needs. Consider the type of exercises you do, the equipment you use, and the intensity of your workouts. This will help you narrow down your options and choose a flooring that can withstand your specific fitness routine.

Choose the right type of flooring

When it comes to working out on carpeted floors, there are three main types of flooring options: interlocking foam tiles, rubber mats, and vinyl tiles. Interlocking foam tiles are lightweight, easy to install, and provide cushioning for high-impact exercises. Rubber mats are durable and offer excellent shock absorption for heavy equipment such as treadmills or weights. Vinyl tiles are water-resistant and easy to clean, making them ideal for high-intensity workouts that involve sweat.

Consider thickness and density

The thickness and density of the flooring are crucial factors to consider when purchasing workout flooring over carpet. The thicker the flooring, the more cushioning it provides for high-impact exercises. However, a denser material will offer better support for heavy equipment. It is essential to strike a balance between thickness and density based on your specific workout needs.

Look for non-slip features

Working out on carpeted floors can sometimes be challenging due to its slippery nature. Therefore, it is essential to choose flooring that has non-slip features to prevent any accidents or injuries. Look for flooring with a textured surface or rubber backing to provide grip and stability during your workouts.

Consider maintenance and durability

Since you will be using the workout flooring over your carpet, it is crucial to choose a material that is easy to maintain and durable. Foam tiles and rubber mats are relatively low maintenance, while vinyl tiles require regular cleaning. It is also essential to consider the durability of the flooring, especially if you plan on using heavy equipment or performing high-intensity workouts.

Set a budget

Before making a purchase, it is essential to set a budget for your workout flooring. The cost will vary depending on the type of material, thickness, and size of the area you need to cover. While it may be tempting to opt for cheaper options, remember that investing in high-quality flooring will save you money in the long run by preventing injuries and providing long-lasting support.

In conclusion, choosing the best workout flooring over carpet requires careful consideration of your specific needs and preferences. By following this buying guide and considering factors such as type of flooring, thickness, non-slip features, maintenance, durability, and budget, you can find the perfect workout flooring that will enhance your fitness routine without damaging your carpeted floors.

Author Profile

Steve's Floor, Inc Editorial Team
Steve's Floor, Inc Editorial Team
Welcome to Steve’s Floorcovering, Inc. We have spent the last 37 years bringing exceptional craftsmanship and genuine thoughtfulness into homes. We strive very hard to inspire a look that is truly unique for everyone.

In our showroom, we offer a wide variety of flooring and countertop selections. If you are looking for something specific and do not see it on our displays, we will be glad to bring it in for you.

We are a family owned business; something we truly take pride in. Steve is the owner and father; Eric is the installer and son; and Jody is the Vice President and daughter. All three are very artistic and attentive in all aspects of their work. We work with a team of skillful subcontractors who are fundamental in the course of our projects.

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